Our team has been into imparting Yoga and wellness since many years now. We have been working towards making people healthier through various channels – our Yoga studio, workshops, kids yoga, through online personalized yoga. Throughout these years we have seen the awareness for fitness including that for Yoga and Ayurveda grow among people very rapidly. But we have also seen a sharp decline in the healthy lifestyle mainly due to degradation of what we consume : air, food and liquid. Health is natural – is what we are born with. Our faces are glowing and we have infinite energy when we are kids.
VedaQ is a mission against all those things which inhibits good health in an individual and thus inhibits his/her true expression.
Our Vision
Our VedaQ our vision is to bring wholesome and Satvik health to people all over the globe through the wisdom of ancient Vedic sciences of Yoga, Ayurveda and modern wellness science.
At VedaQ we are striving to enable individuals to unblock their true self by reclaiming their pure health and unbounded energy.
Ashima Gupta | Founder
Ashima believes people can express themselves better in life and in their profession when they are highly energetic, are able to focus and are healthy. This is the core belief of her Yoga teachings. Ashima has a deep love for Yoga, Ayurveda and in general for health and nutrition. She keeps researching and continuously studying about the subjects related to body anatomy, diet and fitness.
She has been running multiple Yoga studios and classes in Delhi-NCR. Ashima also conducts online programs on Yoga and Nutrition and has been helping individuals of all ages from across the globe. She takes classes and workshops with organisations, schools and institutes.
Ashima’s qualification/certifications :
- She has done her post graduate in Yoga from Morarji Desai National Intitue of Yoga, Ministry of Ayush, India – one of the leading Yoga & Ayurveda institute in India
- She holds a certification in Food and Health certified from Stanford University, US
- Ashima has completed Isha’s Inner Engineering course directly under guidance from Sadhguru Jaggi Vasudev
- Ashima has deep interest in weight management through Yoga and Nutrition. She has also undergone a course in Weight Management certified from Emory University, US
- She has initiated and designed her own an innovative concept of teaching yoga to kids. She has done specialised training in Kids Yoga certified through leading Kids Yoga institute in US
- Ashima also holds a Master in Business Administration from Mumbai University. MBA has given her an ability to understand business professionals and corporates better
- She first developed her deep interest in food and nutrition during her graduation course from IHM. She has also studied and certified in other fitness forms including Zumba