I have taken Yoga at a number of places & from many different instructors.None was as skilled or as caring to individual need as Ashima. Excellent teaching. An atmosphere of peace & serenity. Wonderful workout for the body. An exercise approach that can be done at any age. I couldn’t done it without you. Thank you so much Ashima. –Sai Vibhuti Agarwal
I have done yoga classes with Ashima and I can truly say that her classes have given a new dimension to the image of yoga. Her classes are a complete workout with a judicious blend of cardio, breathing and relaxing exercises. Each day i use to look forward to attend her class. I really miss her and her holistic fitness classes. -Reena Agarwal
7 kgs weight loss in just two months, with improved metabolism and better sleep !! our nutrition and fitness programs literally change lives in a big way.
